Improve verbal learning and memory processes in 10 minutes!

Originally published at: https://eduk8.me/2019/12/improve-verbal-learning-and-memory-processes-in-10-minutes/

“A number of studies have shown that mindfulness can improve cognitive abilities, including certain verbal abilities. However, little research has examined how mindfulness can affect verbal learning and memory. Furthermore, no research has examined the mechanism by which mindfulness may improve learning and memory,” said study author Adam Lueke, an assistant teaching professor at Ball…